Organic Red Lentil Dhal with Pumpkin Seeds & Coriander x 6

Nutrition:

Per 100g

Per 275g Pouch

Energy (kj)

571

1570

Energy (kcal)

137

377

Fat (g)

7.6

20.9

of which saturates (g)

1.3

3.7

Carbohydrate (g)

11.9

32.8

of which sugars (g)**

9.5

26

Fibre (g)

3.7

10.2

Protein (g)

3.3

9.1

Salt (g)

0.04

0.1

**Only naturally occuring sugars

Vitamin

Lab Analysis

Organic red Lentil dhal with pumpkin and coriander Per 100g

Lab Analysis

Organic red Lentil dhal with pumpkin and coriander Per 275g pouch

Vitamin A (retinol) (µg)

<21µg/100g

<21µg/100g

Vitamin B1 (thiamin) (mg)

<0,015mg/100g

<0,015mg/100g

Vitamin B2 (ribolflavin) (mg)

0.01

0.027

Vitamin B3 (niacin) (mg)

<0,1 mg/100g

<0,1 mg/100g

Vitamin B5 (panthotenic acid) (mg)

0.0405

0.114

Vitamin B6 (pyridoxin) (mg)

0.0280

0.077

Vitamin B8 (biotin) (µg)

<1µg/100g

<1µg/100g

Vitamin B12 (cyanocobalamin) (µg)

<1µg/100g

<1µg/100g

Vitamin C (L ascorbic acid) (mg)

<0,5mg/100g

<0,5mg/100g

Vitamin D2 (ergocalciphérol) (µg)

<0,25mg/100g

<0,25mg/100g

Vitamin D3 (cholécalciphérol) (µg)

<0,25µg/100g

<0,25µg/100g

Vitamin E (alfa-tocophérol) (mg)

3.42

9.405

Vitamin K1 (phytomenadion) (µg)

5.37

15.75

Vitamin M=B9 (folic acid) = folacin (µg)

<5µg/100g

<5µg/100g

Mineral

Lab Analysis

Organic red Lentil dhal with pumpkin and coriander Per 100g

Lab Analysis

Organic red Lentil dhal with pumpkin and coriander Per 275g pouch

Calcium (mg)

21.6

59.4

Chloride (mg)

0.25µg

68.75µg

Chromium (mg)

4.3µg

11.83µg

Fluoride (mg)

10µg

27µg

Phosphorus (mg)

47.8

131.45

Iron (mg)

1.01

2.77

Iodine (µg)

1.7µg

4.675µg

Potassium (mg)

220

605

Copper (mg)

83.5µg

229.63µg

Magnesium (mg)

18.3

50.33

Manganese (mg)

0.39

1.0725

Molybdenum (µg)

7.6µg

20.9µg

Sodium (mg)

22.9

62.15

Sélenium (µg)

<0,20mg/kg

<0,20mg/kg

Zinc (mg)

0.38

1.045